新闻

How to practice breathing?

Secret taiji internal practice method and ancient secret health guidance How to practice breathing? Secret taiji internal practice method and ancient secret health guidance “Guiding and Breathing” Kung Fu, there were many studies in ancient times, and there was a trend after the founding of the People’s Republic of China. However, in recent years, due …

Continue Reading
新闻

4 kinds of fattening bodybuilding methods for thin people

4 kinds of fattening bodybuilding methods for thin people For those who are thin, if you want to gain weight and bodybuilding, while ensuring daily bodybuilding exercise, you should eat full, morning and evening meals, especially after 20 o’clock, if you add a nightingale, the effect is better.   Emotional bodybuilding changes in mood are closely …

Continue Reading
新闻

Psychological adjustment of the elderly helps sleep

Psychological adjustment of the elderly helps sleep Generally speaking, this is not a pathological condition, or it is because of the change in the way of sleep after the person reaches old age. Older people sleep more often, sleep, wake up, wake up, sleep, sleep at night, it is difficult to sleep for 8 hours, …

Continue Reading
新闻

Sleep weight loss is comfortable

Sleep weight loss is comfortable At present, the powerful sleep-loss diet in Japan has been called the “last chance for slimming”. It has received good feedback, and even people who have failed to lose weight can be greatly slimmed down!   Growth hormone, abbreviated as HGH, is a natural hormone secreted by the human body. Its …

Continue Reading
新闻

Computer MM health liver liver begins

Computer MM health “liver liver” begins “Long-term injury to the liver, sedentary injury.” The computer family has been sitting in front of the computer for a long time, and their eyes are staring at the display screen. For a long time, there will be dizziness and headache. If the liver is not comfortable, the person’s …

Continue Reading
新闻

Coarse grain is good for nutrition and helps to remove fat

Coarse grain is good for nutrition and helps to remove fat Weight loss measures include controlling diet and strengthening physical activity. In terms of diet conditioning, proper consumption of whole grains can meet the needs of the human body and can also lose weight instead. This is increasingly favored by people. Here are two types …

Continue Reading
新闻

Making children’s high blood pressure

Making children’s high blood pressure According to a survey conducted by the American Medical Organization, 11% of American children have high blood pressure in their 10-13 years old. They often eat salty foods frequently during their infancy. At a young age, it suffers from high blood pressure and high blood pressure. Salty food is the …

Continue Reading