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Winter detox often eat mushrooms

Winter detox often eat mushrooms Mushrooms are sweet, cool in nature, beneficial to qi and spleen, and detoxify and moisturize. Shiitake contains 18 kinds of amino acids such as glutamic acid. Among the 8 kinds of amino acids necessary for human body, Shiitake contains 7 kinds, and it also contains more than 30 kinds of …

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TCM for Diabetes (Diabetes) According to the Syndrome of Spleen and Stomach Yin Deficiency

TCM for Diabetes (Diabetes) According to the Syndrome of Spleen and Stomach Yin Deficiency 消渴(糖尿病)的中医按“脾胃阴虚”辨证之用药  脾胃阴虚:多由外邪侵扰,入里化热,损伤脾胃阴津,或急性热症恢复期,内伤阴液,引起脾胃阴Caused by loss.   Main symptoms: loss of appetite, red tongue and little jin, no moss, dry lips, thirst for drinking, hot hands and feet, constipation, tiredness, weight loss, etc.   Rule: Spleen and Qi, nourish the spleen and stomach.   Recipes: Codonopsis, Atractylodes …

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Yoga in the water: a different feeling

Yoga in the water: a different feeling Water Yoga, as the name suggests, is an innovative form of exercise that precisely combines the basic principles of water exercise with some familiar yoga poses. At present, tens of thousands of people in the United States are keen on water yoga, and many swimming pools in Japan …

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Top Ten Diet Porridges for Cervical Spondylosis

“Top Ten Diet Porridges” for Cervical Spondylosis Due to degeneration and strain, cervical osteoporosis, hyperplasia, ligament hypertrophy, carotid arteriosclerosis, narrowing of the lumen, and development to a certain extent, can become cervical spondylosis. Mainly manifested as head and neck pain, numbness in the upper limbs, and muscle atrophy. Some patients also have dizziness, vertigo, and …

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What kind of derailment is worth forgiving-

What kind of “derailment” is worth forgiving? Alumni is a classmate of one of my classmates. She is now teaching Chinese at a college in Xianyang, Shaanxi. Previous communication restrictions and memories of the past, she was the same year as me, had a boyfriend but was not married! I have seen photos of her …

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White-collar workplace talk about salary tips

White-collar workplace talk about salary tips The ups and downs in the workplace, but the salary has been stagnant, this is probably the pain of too many white-collar workers. If you have always been on the top of the “Evaluation Rankings” of the Personnel Department, why not try to raise your boss and become your …

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The right time for female health care

The right time for female health care The best time to brush your teeth: 3 minutes after a meal is the best time to gargle and brush your teeth. Because at this time, the bacteria in the oral cavity begin to decompose food residues, and the acid substances produced by them are easy to corrode, …

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