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Top Ten Diet Porridges for Cervical Spondylosis

“Top Ten Diet Porridges” for Cervical Spondylosis Due to degeneration and strain, cervical osteoporosis, hyperplasia, ligament hypertrophy, carotid arteriosclerosis, narrowing of the lumen, and development to a certain extent, can become cervical spondylosis. Mainly manifested as head and neck pain, numbness in the upper limbs, and muscle atrophy. Some patients also have dizziness, vertigo, and …

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The most complete sleep regimen in history

The most complete sleep regimen in history Some people have no way to sleep more because of the impact of work. So what are the ways to sleep less and have health tips? Let Xiaolin, who is working on software, introduce his secrets.   Tips for sleeping According to medicine and my experience, it is observed …

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Computer rioters attack urban white-collar workers

Computer rioters attack urban white-collar workers A new type of “computer rage” is looming among office workers in the UK, and too many white-collar workers are not ill. The so-called “computer rage” is usually caused by the torsion and anxiety that occur after a computer failure. The symptoms are mainly venting anonymity to the computer …

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The five emotions method to make older people younger

The “five emotions” method to make older people younger With the aging of the body, the elderly also become more and more resistant to disease. This requires the elderly to learn to regulate themselves. Although the body cannot be younger, the mentality is as young as it wants to be young. Here are five ways …

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